illustration of a dejected man sitting beside a large resume marked "REJECTED", while imagining a future of career growth and success with the headline "Laid Off? Here’s the 30–60–90 Game Plan to Bounce Back in Tech
03 Jul 20254 minutes Read

Laid Off? Here’s the 30-60-90 Game Plan to Bounce Back in Tech

Layoffs hurt. They disrupt routines, trigger self-doubt, and raise tough questions, especially in tech, where change is rapid and AI's shadow looms large. But with the right strategy, a layoff doesn’t have to be the end, it can be the launchpad for your next big role. This 30-60-90 day plan is tailored for tech professionals who want to reset, realign, and re-enter the workforce stronger than before.

Why the 30-60-90 Plan Works

Breaking recovery into three phases helps reduce overwhelm and build momentum. It balances quick wins with long-term positioning. For tech workers navigating a shifting job market, structure equals sanity and speed.

First 30 Days: Stabilize and Strategize

Primary Goal: Recover emotionally, assess your situation, and lay the groundwork for a successful search.

Key Focus Areas:

  • Emotional Reset:
     

    • Take a few days to breathe. You’ve earned it.

    • Talk it out, mentors, peers, or even therapists can help.

    • Remember: Layoffs are often about budget, not ability.
       

  • Audit Your Finances:
     

    • Understand your runway. How many months of expenses can you cover?

    • File for unemployment or severance benefits if eligible.

    • Cut non-essential spending temporarily.
       

  • Update Your Toolkit:
     

    • Refresh your resume, LinkedIn, and portfolio.

    • Highlight achievements in terms of impact and metrics.

    • If AI tools helped your last team, say so, employers love this.
       

  • Clarify Your Career Story:
     

    • What do you want next? A remote role? A startup? A pivot to AI/ML?

    • Create a short, confident narrative for interviews and networking.

Quick Wins Checklist:

  • Clean up GitHub or project links

  • Add your latest skills to LinkedIn (React 18, AWS CDK, etc.)

  • Write a LinkedIn post announcing your availability

  •  Book 3 networking calls with former colleagues

Next 30 Days (Day 31–60): Target and Apply Strategically

Primary Goal: Activate your job search with precision and consistent momentum.

Key Focus Areas:

  • Define a Narrow Target:
     

    • Instead of “any software job,” target specific roles like:
       

Preferred Role

Tech Stack

Preferred Location

Frontend Developer

React, TypeScript, Next.js

Remote / NYC

DevOps Engineer

Kubernetes, Terraform, GCP

Austin / Remote

Data Engineer

Snowflake, Airflow, Python

Bay Area / Remote


 

  • Reverse-Engineer Job Descriptions:

    • Identify the top 5 keywords repeated in your target job posts.

    • Update your resume and portfolio to reflect those skills.
       

  • Engage in "Inbound" Strategies:

    • Post weekly on LinkedIn about your journey or projects.

    • Join GitHub Issues, contribute to open source, write dev blogs.
       

  • Track, Analyze, Adjust:

    • Use a job tracker spreadsheet or Notion to log applications.

    • Track metrics: applications sent, interviews received, offers.

    • Recalibrate based on feedback loops.

Final 30 Days (Day 61–90): Optimize and Negotiate

Primary Goal: Land offers, negotiate smartly, and prepare to thrive in your next role.

Key Focus Areas:

  • Mock Interviews + Live Practice:

    • Schedule mock sessions for behavioral and technical rounds.

    • Practice system design with peers if you're in engineering.

    • Use platforms like Excalidraw or FigJam for visual walkthroughs.
       

  • Prepare for AI-Driven Interviews:

    • Some companies use AI-based screening tools.

    • Practice concise, keyword-rich responses.

    • Simulate answers for common prompts like:
       

  • Negotiate with Confidence:

    • Research salary bands on Levels.fyi, Blind, or H1Bdata.info.

    • Always ask:

      • “Is there flexibility on compensation or equity?”
        “Can we revisit performance-linked bonuses after 6 months?”
         

  • Onboard Your Future Self:

    • Document learnings from your layoff and search.

    • Set 30-60-90 goals for the new role.

    • Consider mentorship or side projects to diversify skills.

FAQ: Common Concerns After a Tech Layoff

Q1. How do I explain a layoff in interviews?
 A: Be honest but concise. “Due to company-wide restructuring, my role was impacted. I’m using this time to realign with growth opportunities in [specific area].”

Q2. What if I want to pivot to AI or another domain?
 A: Take the 90 days to build micro-projects or get certified (e.g., Google Cloud AI, AWS ML, Prompt Engineering with LangChain). Use the time as a bridge, not a barrier.

Q3. Is now a bad time to job search in tech?
 A: No. Even amid hiring slowdowns, niche roles (DevOps, Security, AI, Data) remain in demand. Tailored applications win over mass apply.

Conclusion: Make the Layoff Work for You

Layoffs don’t define your value, your response does. With a focused 30-60-90 day strategy, you can turn uncertainty into clarity, fear into progress, and setbacks into comebacks. Keep the momentum, stay connected, and treat this moment not as a detour but a redirection.